Short Mat Bowls Skills Exercises

As a reference this page holds links to various training exercises that can be used to help train all playing positions from leads through to skips.

Short mat bowls skills exercises. You will need 6 mats and 4 bowls for this exercise. There now exists the english short mat bowling association e s m b a which is supported by regional associations. Use the 6th mat as a delivery mat and deliver your bowls aiming to get as many bowls in the target area as possible. The game has its own set of rules and any prospective player would do well to be conversant with them before playing the game proper.

Short mat bowls is an indoor sport in which players attempt to score points by rolling a heavy ball along a fairly flat surface to gain as many shots as possible by getting their bowls nearer to the jack than their opponents and so outscore them the game is a modern variation on lawn bowls from which it is derived. Cranfield short mat bowls club click line above for home page training exercises. About bsa swinton short mat bowls club. Place five mats as a target area at one end of the rink.

Bsa high 5 s competition. Saturday january 16th 2021. This should be 3 mat lengths long a weight target and 2 mat lengths wide a line target. In short mat bowls you will meet players of all abilities and the levels of.

These exercises will be carried out when thought to be of benefit. It exercises both mind and body and improves health and fitness. Details of when these exercises are to take.